Autumn Reset Retreat

A day to nourish your body, heart and soul - with yoga, journalling, breathwork, nature, a cacao ceremony, beautiful music, poetry and connection. You will leave feeling balanced, replenished and RESET, your cup overflowing with energy and love.

Sunday 14th September | 12-5pm

What To Expect

Gentle feminine flow yoga

Creative journaling session

Heart opening Cacao Ceremony - with aromatherapy, beautiful music and poetry

Visualisation meditation and breathwork to clear stagnant energy and create SPACE within

Immersed in nature - a peaceful, tranquil location on the river boyne

Hot Box Sauna and river dip (optional add on)

Wholesome snacks and treats provided throughout the day

Autumn Reset Retreat | Bective Mill, Co. Meath | 14th September

A day to nourish your body, heart and soul - with yoga, journalling, breathwork, nature, a cacao ceremony, beautiful music, poetry and connection. You will leave feeling balanced, replenished and RESET, your cup overflowing with energy and love.

Sunday 14th September  | 12-5pm
€99.00 EUR

A day of deep nourishment

Join me in Bective Mill, just outside Navan (35 mins from Dublin) for a day restore your energy, reconnect with yourself and leave feeling renewed and reset.

You will leave feeling so nourished in body, mind and spirit, your cup overflowing with energy.

Come on your own - this is a great opportunity to make new connections with likeminded people or just to deeply connect with yourself. Or come with a friend to spend QUALITY time and do something uplifting together. Either way you will be warmly welcomed in a safe, supportive space 🫶🏻

No yoga experience is necessary and people of all ages & stages of life are welcome. Suitable during pregnancy.

Kind Words from previous attendees
Kind Words from previous attendees

“For the longest time I contemplated going to a retreat but I was apprehensive about going by myself. If this is you, take this as your sign and go! It will be one of the best decisions you make. Olivia creates a beautiful, strong and powerful retreat. The energised feeling you have after is like no other.”

Jenna, June 2024
Kind Words from previous attendees

"Olivia's retreat was such a beautiful, soulful day from start to finish. Every aspect of it was carefully thought out and planned and all of the little details were so special. The connection and energy between everyone was amazing and I left feeling so fulfilled and uplifted. It is such a special gift to yourself."

Barbara, June Retreat
Kind Words from previous attendees

“Olivia’s innate ability to hold space is nothing short of magical. With profound intuition, she effortlessly tunes in and offers precisely what is needed at the moment. It’s as if she has a direct line to the universe, guiding and nurturing with unwavering compassion.”

Tara, April 2024
Kind Words from previous attendees

“From the moment you walk into the retreat you feel a sense of purpose. Like the universe is saying, you are exactly where you need to be. The voice in your head telling you all the things you need to do is silenced"

Jenna, June 2024 (google review)

Things you may experience in a Cacao Ceremony

A heart opening journey of oneness, love and heightened feelings of joy.

Healing – releasing energy blocks, following your heart.

Finding a connection to your highest self, your own power and truth.

A deeper more focused meditation – being able to silence the mind, connect to the soul.

A balance of masculine and feminine energies in the body.

Enhanced creativity.

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What is Ceremonial Cacao?

Ceremonial cacao is made with integrity in Guatemala - it has been ethically produced by indigenous people who have used it for ceremonial & medicinal purposes for centuries and honour its sacredness.

There is an energy, a spirit, sometimes referred to as Mama Cacao, that works through this plant and helps to activate a beautiful feminine energy within you.

This energy will helps you get out of your head and into your heart, where you can experience deeper relaxation, love, compassion, creativity and connection with yourself.

Cacao is packed with magnesium, iron, calcium, anti-oxidants and other things that make it one of the world’s most nourishing superfoods.

Anandamide - Known as the "bliss molecule", the word "Ananda" is sanskrit and means happiness and really helps to boost our mood and feelings of love, joy and acceptance.

Theobromine - Promotes the release of dopamine with cognitive enhancement properties it improves our focus and concentration, helping us get much deeper into our meditation and helps with connecting to our inner selves.

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